Kick and Punch Your Way to a New Waistline!

Sit-ups not required! Turbo Kick® helps to shape and define your middle.

Powder Blue Productions, Creators of Turbo Kick®, PiYo™, and Hip Hop Hustle™ announced: Turbo Kick® participants can burn calories and reshape their bodies during a one-hour, energy packed Turbo party. The best part: No expensive equipment or sit-ups required.

Created in 1997 by Chalene Johnson, Turbo Kick® is the hottest fitness craze! It’s an addictive workout that combines shadow boxing, kickboxing, sports drills and simple dance moves in a party atmosphere where losing weight is a side effect of having FUN! Furthermore, the format is specially crafted to strengthen and tone the entire body, reshaping every muscle with a special focus on the abs and waistline. That’s right, Rock your workout and get Rock hard abs too!

Two Key Turbo Moves that Work Your Core and Transform your body!

Turbo Tuck*:

The tuck is a posture used to help avoid back injury and isolate the abs. The Tuck is a modification of the traditional “horse stance” as used in Tae Kwon Do and other styles of martial arts.

Primary Muscle Group Target:

Waistline, specifically the internal and external obliques.

Additional muscle group use: back muscles like the erector spinae, all abdominal muscles such as the rectus abdominis.

The Zig/Zag*:

The Zig/Zag isolates the core by flexing side to side; as if you were ducking from an incoming punch. This exercise will quicken your reflexes and enhance your core strength.

Primary Muscle Group Target:

Waistline, specifically the internal and external obliques.

Additional muscle groups in use: back muscles, all abdominal muscles like the rectus abdominis.

*Turbo Jam® featured moves are from the Turbo Results fitness and nutrition guide contained in the Turbo Jam® infomercial; originally taken from Turbo Kick® Signature Moves.

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About Powder Blue Productions - Powder Blue Productions is a fitness minded company. Our organization trains instructors to teach Turbo Kick®, PiYo™, Hip Hop Hustle™ and All-Star Instructor Training, programs that put the fun back into exercise. In addition, the company’s creator has developed a home fitness program Turbo Jam® and developed and operates Powder Blue Boutique with the latest trends in Fitwear www.turbokick.com

About Turbo Kick®  - The evolution of kickboxing! Continuing to evolve, no program could be as successful and diverse as Turbo Kick®. Chalene Johnson, and her team of martial artists, has merged the best of two world’s: Group Exercise and Martial Arts. www.turbokick.com

About Chalene Johnson - Internationally known fitness celebrity and owner of Powder Blue Productions: Presents on a variety of fitness related topics worldwide. Chalene has been published and featured in numerous fitness publications and newspaper. She has appeared in more than 60 internationally distributed instructor training videos.