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Chalene's Workouts PiYo™ - Not Your Average Resistance Class! Relax & Stretch? No Thanks; I’m a cardio Junky! Don’t worry… PiYo™ is all about strength training and core conditioning for people who want to sweat their way to sculpted abdominals, increased core strength and greater stability!!Developed by Powder Blue Productions, Creators of Turbo Kick® and Hip Hop HUSTLE™, PiYo™ does all of that and more. This class is for those who color outside of the lines! It’s the perfect fusion equaling strength building, rhythmic movement and power with a foundation in Pilates and yoga that burns calories while transforming the body. It includes modifications so everyone can participate, yet offers progressions to challenge the more advanced, either way, you’ll get results. Definitions that sparked the development of the format: Fu•sion (fy zh n) n. – “Blending: the merger or a blending of two or more things such as materials or ideas: According to Answers.com dictionary. Trans•for•ma•tion (trans-fer-mey-shuh n) v. – “change in form, appearance, nature, or character.” According to Answers.com dictionary What can members expect? Members can expect a dynamic class structured around powerful movements, strength training, and the fun factor. It’s strategic design results in a class unlike any you’ve ever tried before. ### About PiYo™ - Continuing to evolve, no program could be as successful
and diverse as PiYo™. Chalene Johnson has created a blend that truly fuses
multiple disciplines into one unique format that focuses on strength, power, and
intensity. Quick Links: |
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